Overcoming Adrenal Fatigue: How to Restore Hormonal Balance and Feel Renewed, Energized, and Stress Free by Simpson Kathryn

Author:Simpson, Kathryn [Simpson, Kathryn]
Language: eng
Format: mobi
ISBN: 9781608824052
Publisher: New Harbinger Publications, Inc.
Published: 2011-04-30T16:00:00+00:00

Treating Adrenal Fatigue

Fatigued adrenal glands have the miraculous ability to regain full functionality if given the right support. Diet and lifestyle, discussed in chapters 7 and 8, play a big part in successfully healing the adrenals. In addition, certain vitamins, minerals, herbs, and hormones can be very effective in restoring adrenal function, as can acupuncture.

Supplementing deficient levels of adrenal hormones with their bioidentical equivalent is becoming a widely practiced method of helping restore adrenal function. Low dosages of bioidentical cortisol (hydrocortisone), DHEA, pregnenolone, and aldosterone can give fatigued adrenals a much-needed rest. If your symptoms and test results show deficiencies of any of these key hormones, explore the following treatment options with your doctor.

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